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What Are The Effects of Caffeine on Your Sleep?

Is your daily cup of coffee impacting your sleep? It’s possible. Coffee contains caffeine, which has proven impacts on sleep length, quality, and ability to fall asleep.  But you don’t have to give up coffee to get a good night’s sleep. Coffee isn’t the enemy. There are a lot of health and lifestyle benefits that come with drinking coffee. You simply need to understand the potential caffeine effects on your sleep, so you can take the appropriate steps to negate them. In this article, we’re going to go through everything you need to know about how caffeine affects your sleep, and what you can do about it to enjoy quality coffee and quality sleep.  What is caffeine?  Caffeine is a...

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What Are Coffee Beers?

Coffee and beer are two of America’s most beloved beverages. Put them in the same cup, and you have a match made in tastebud heaven. People all over the world, especially in America, are falling in love with the coffee-infused or coffee-flavored beer.  A lot of craft breweries are optimizing on the coffee beer movement. And, in the coffee world? We couldn’t be happier about it! When you’re looking to relax with a delicious stout, but you can’t get enough of the rich coffee flavor, there’s nothing better than a simultaneous sip of both.  In this article, we’ll give you a little info about coffee beers, and we’ll even introduce you to some of our favorites that you can try...

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Light vs Dark Roast: Find Your Perfect Roast

The “roast” is the foundation of a coffee’s flavor and fragrance. Most Americans don’t know the differences between light vs medium vs dark roasts, or what this means for the aroma and taste of their cup of java. To enhance your coffee drinking experience—and to truly figure out what kind of coffee best fits your palate—it’s a good idea to have an understanding of the different types of coffee roasts, like a dark roast vs medium roast or a light roast coffee vs dark roast.  That’s why we’re giving you everything you need to know about coffee roasts—from the roasting process, to the particular tastes and textures of each roast—so you can experiment to find your favorite for yourself. What...

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Is It Safe To Drink Coffee During Pregnancy?

There are a lot of changes you’ll make as a mom. But, does drinking coffee have to be one of your sacrifices? Is it safe to drink coffee while you’re pregnant?  New moms especially need coffee. That exhaustion hits a whole new level: You might be struggling with fatigue due to hormones, or you’re expecting another child with a toddler running around, while working and handling a million things at once. Plus, you’re probably craving something calming, relaxing, and familiar, like your favorite cup of morning java.  We’re here to share some good news. You do not have to give up coffee while you’re pregnant. You can still indulge in a little pumpkin spice latte, cold brew, or shot of...

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8 Winter Coffee Ideas To Get In The Spirit Of The Season

That winter chill is in the air, and it’s the perfect time for cozying up with warm beverages and comfy blankets.  If you’re a coffee fan, you probably love winter-themed coffees just as much as we do. There’s no everyday luxury quite as incredible as going to your local coffee shop, ordering a peppermint latte, and enjoying the delicious buzz from a smooth and flavorful winter coffee.  Did you know you can make those decadent coffee drinks right at home? And it’ll actually be cheaper, healthier, and even more delicious. Today, we’re giving you 8 winter coffee ideas that are an easy brew, and a delicious sip. Start your day the right way, with coffee that warms your chill and...

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